Cannellini Bean and Escarole Stew
This rustic Cannellini Bean and Escarole Stew is a beloved staple of Tuscan cuisine, where simple, wholesome ingredients transform into deeply satisfying comfort food. The creamy cannellini beans provide a rich, velvety base while the slightly bitter escarole adds a sophisticated counterpoint that perfectly balances the sweetness of tomatoes and the aromatic depth of garlic. This is cucina povera at its finest—peasant cooking that proves humble ingredients can create extraordinary flavor. The beauty of this stew lies in its simplicity and the way each component enhances the others. As the escarole wilts into the fragrant broth, it releases its earthy, slightly peppery notes, while the beans break down just enough to thicken the liquid into a silky, spoonable consistency. A generous shower of Parmesan cheese adds a salty, umami punch that ties everything together, while crusty whole grain bread serves as the perfect vehicle for soaking up every last drop. This one-pot wonder exemplifies the Mediterranean diet's emphasis on plant-based proteins, healthy fats, and abundant vegetables. It's the kind of dish that Italian nonnas have been making for generations—economical, nourishing, and deeply comforting. Whether you're looking for a warming weeknight dinner or a soul-soothing meal on a chilly evening, this stew delivers authentic Tuscan flavor with minimal effort and maximum satisfaction.
Ingredients
- 3 tbspextra virgin olive oil
- 1 mediumyellow onion, diced
- 5 clovesgarlic cloves, minced
- 1/2 tspred pepper flakes
- 1 can (14.5 oz)canned diced tomatoes, with juices
- 4 cupsvegetable broth
- 2 cans (15 oz each)cannellini beans, drained and rinsed
- 1 large head (about 1 lb)escarole, roughly chopped
- 2 sprigsfresh rosemary
- 1 tspsalt
- 1/2 tspblack pepper, freshly ground
- 1/2 cupParmesan cheese, freshly grated
- 6 sliceswhole grain bread, toasted
- 2 tbspextra virgin olive oil, for drizzling optional
Method
- Heat 3 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat until shimmering, about 2 minutes. 0:05
- Add the diced onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-6 minutes. 0:05
- Add the minced garlic and red pepper flakes to the pot. Stir constantly for about 1 minute until fragrant. 0:04
- Pour in the canned diced tomatoes with their juices, stirring to combine with the aromatics. Cook for 3-4 minutes, allowing the tomatoes to break down slightly. 0:05
- Add the vegetable broth, drained cannellini beans, and fresh rosemary sprigs to the pot. Stir well to combine all ingredients. 0:05
- Increase heat to medium-high and bring the mixture to a boil, then reduce heat to medium-low to maintain a gentle simmer. 0:04
- Add the chopped escarole to the pot in batches if necessary, stirring as it wilts down to make room for more. This should take about 2-3 minutes total. 0:05
- Season the stew with 1 teaspoon salt and 1/2 teaspoon freshly ground black pepper. Stir well to distribute the seasonings. 0:04
- Continue simmering the stew uncovered for 15 minutes, stirring occasionally, until the escarole is tender and the flavors have melded together. The broth should thicken slightly. 0:05
- Remove and discard the rosemary sprigs. Taste the stew and adjust seasoning with additional salt and pepper if needed. 0:04
- Ladle the hot stew into individual bowls. Top each serving with freshly grated Parmesan cheese and an optional drizzle of extra virgin olive oil. 0:05
- Serve immediately with toasted whole grain bread on the side for dipping into the flavorful broth. 0:03
Cook this with your hands free
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