Tuna and White Bean Salad Bowl
This is a no-cook Mediterranean lunch built entirely from the pantry and fridge: canned tuna and canned white beans get tossed with halved cherry tomatoes, olive oil, and lemon juice, then piled over bagged salad greens. It comes together in about five minutes with one bowl and no stove, and it's the kind of thing you can make on repeat without getting bored of it.
Ingredients
- 2 canCanned tuna, drained, 5 oz each
- 1 cancanned white beans, drained and rinsed, 15 oz
- 1 cupcherry tomatoes, halved
- 2 tbspolive oil
- 1 tbsplemon juice, fresh or bottled
- 4 cupbagged salad greens
- to tastesalt
- to tasteblack pepper
Method
- Drain the tuna and white beans well, then add both to the mixing bowl.
- Add the cherry tomatoes, olive oil, and lemon juice to the bowl.
- Season with salt and pepper, then stir gently to combine.
- Divide the salad greens between two serving bowls.
- Spoon the tuna and bean mixture over the greens and serve right away.
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