Recipes · Dinner

Seared Beef Sirloin with Charred Scallion-Walnut Relish

20 min serves 2 520 calories42 g proteina serving, estimated
Seared Beef Sirloin with Charred Scallion-Walnut Relish

Steak night gets a weeknight-friendly, keto-smart makeover. Lean sirloin is seared hard in a hot pan for a deep crust, then sliced thin and topped with a punchy relish of charred scallions, toasted walnuts, soy sauce, rice vinegar and a little chili for heat. There's no cream or heavy butter sauce here — all the richness comes from a small amount of olive oil plus the natural savoriness of seared beef and umami-packed soy, so the plate stays light but deeply flavorful. This recipe is built around a modest, protein-forward portion: about 5-6 ounces of sirloin per serving delivers plenty of protein without piling on excess food, and the relish adds brightness, crunch and a bit of fiber from the scallions without any heavy cream or starchy sides. A simple pile of sautéed greens or a quick cucumber salad rounds things out if you want a larger plate, but the steak and relish alone make a satisfying, quick dinner. Ready in about 20 minutes with minimal cleanup, this is the kind of steak dinner you can pull together after a long day — bold, savory, a little smoky, and sized just right.

Ingredients

Method

  1. Pat the sirloin steaks very dry and season both sides generously with kosher salt and black pepper. Let sit at room temperature for 5-10 minutes while you prep the scallions.
  2. Heat a cast iron skillet over medium-high heat with 1 tablespoon olive oil until shimmering. Add the whole scallions and char, turning occasionally, until blistered and softened, 3-4 minutes. Remove and set aside. 4:00
  3. Chop the charred scallions into small pieces and place in a small mixing bowl along with the chopped walnuts, minced garlic, soy sauce, rice vinegar, chili flakes and sesame oil. Stir to combine; set the relish aside.
  4. Return the skillet to medium-high heat and add the remaining 1 tablespoon olive oil. Once hot, sear the steaks for 3-4 minutes per side for medium-rare, or until a deep brown crust forms and internal temperature reaches your preferred doneness. 7:00
  5. Transfer the steaks to a cutting board and let rest for 5 minutes to let the juices redistribute. 5:00
  6. Slice the steak thinly against the grain and arrange on plates. Spoon the charred scallion-walnut relish generously over the top and serve immediately.

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