Recipes · Dinner · Mediterranean Diet

Rotisserie Chicken and Sweet Potato Bowl with Yogurt

Name: Rotisserie Chicken and Sweet Potato Bowl with Yogurt
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 medium sweet potatoes, whole, skin on; 2 cups Rotisserie chicken, shredded, skin removed; 0.5 cup Plain yogurt; 2 tablespoons olive oil; 0.5 teaspoon paprika; 0.25 teaspoon salt; 0.25 teaspoon black pepper

11 min serves 2 520 calories46 g proteina serving, estimated Mediterranean Diet Paleo Diet DASH Diet Anti-Inflammatory Diet Gluten-Free Diet Clean Eating Heart-Healthy Diet

This is dinner for nights when you want something warm and real without turning on the oven. A microwaved sweet potato stands in for any cooked grain, rotisserie chicken does the heavy lifting on protein, and a spoonful of plain yogurt plus a drizzle of olive oil pulls it all together like a quick sauce. A shake of paprika on top makes it look like you tried, even though this is basically assembly.

Ingredients

2 mediumsweet potatoes, whole, skin on
2 cupsRotisserie chicken, shredded, skin removed
0.5 cupPlain yogurt
2 tablespoonsolive oil
0.5 teaspoonpaprika
0.25 teaspoonsalt
0.25 teaspoonblack pepper

Method

Poke each sweet potato a few times with a fork, then microwave on high for 5 to 6 minutes until soft when pressed. 5:30
Let the sweet potatoes sit for a minute, then split them open and fluff the inside with a fork. 1:00
Warm the shredded chicken in the microwave for 1 to 2 minutes if it's cold. 1:30
Divide the sweet potato between two bowls and top each with the chicken and a dollop of yogurt.
Drizzle with olive oil and sprinkle with paprika, salt, and pepper.

Cook this with your hands free

Open it in Platewise and a voice sous chef reads the steps, runs the timers, and swaps what you don't have.

Cook this in Platewise Free during the beta