Recipes · Main Course · Intermittent Fasting

One-Pot Chicken Tikka Masala

40 min serves 6 servings 425 calories38 g proteina serving, estimated Intermittent FastingGluten-Free DietClean EatingIIFYM (If It Fits Your Macros)Macro DietFlexible DietingIntuitive EatingMindful Eating80/20 DietHigh-Protein Diet
One-Pot Chicken Tikka Masala

A simplified version of the classic Indian dish made in one pot for easy cleanup. Tender chicken in a rich, creamy tomato sauce with aromatic spices. Serve over basmati rice for a restaurant-quality meal at home.

Ingredients

Method

  1. Heat butter in a large pot over medium-high heat. Season chicken with salt and paprika. 0:04
  2. Add chicken to pot and cook until browned on all sides, about 5-7 minutes. Remove and set aside. 0:05
  3. In the same pot, add onion and cook until softened, about 5 minutes. 0:04
  4. Add garlic and ginger, cook for 1 minute until fragrant. 0:04
  5. Stir in garam masala and cumin, cook for 30 seconds. 0:04
  6. Pour in tomato sauce and bring to a simmer. Return chicken to pot. 0:04
  7. Cover and simmer for 15 minutes until chicken is cooked through. 0:04
  8. Stir in heavy cream and simmer for 5 more minutes. 0:04
  9. Garnish with fresh cilantro and serve over basmati rice. 0:04

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