Recipes · Lunch · Mediterranean Diet

Lemon Chicken Lettuce Wraps

Name: Lemon Chicken Lettuce Wraps
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: Greek
Ingredients: 2 cups Rotisserie chicken, shredded or sliced, skin removed; 2 tablespoons lemon juice, freshly squeezed; 1 tablespoon olive oil; 1 teaspoon dried oregano; 1 small cucumber, diced; 8 leaves romaine lettuce leaves, washed, left whole as wrap cups; 0.25 cup feta cheese, crumbled, optional; salt and pepper, to taste

10 min serves 2 380 calories42 g proteina serving, estimated Mediterranean Diet Ketogenic Diet Paleo Diet Low-Carb Diet Anti-Inflammatory Diet Gluten-Free Diet Clean Eating

This is a no-cook lunch built around rotisserie chicken, perfect for a quick low-FODMAP meal. Shredded chicken gets tossed with fresh lemon juice, dried oregano, and a little olive oil, then piled into crisp lettuce leaves with diced cucumber and a sprinkle of feta. It tastes like a Greek salad in wrap form and comes together in about ten minutes with nothing to cook.

Ingredients

2 cupsRotisserie chicken, shredded or sliced, skin removed
2 tablespoonslemon juice, freshly squeezed
1 tablespoonolive oil
1 teaspoondried oregano
1 smallcucumber, diced
8 leavesromaine lettuce leaves, washed, left whole as wrap cups
0.25 cupfeta cheese, crumbled, optional
salt and pepper, to taste

Method

Dice the cucumber on the cutting board.
In the mixing bowl, toss the rotisserie chicken with lemon juice, olive oil, oregano, salt, and pepper.
Stir the diced cucumber into the chicken mixture.
Lay out the lettuce leaves and spoon the chicken mixture into each one.
Sprinkle with crumbled feta if using, and serve right away.

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