Recipes · Dinner · Mediterranean Diet

Grilled Shrimp and Green Bean Plate

Name: Grilled Shrimp and Green Bean Plate
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 lb Shrimp, peeled and deveined, raw; 12 oz Frozen green beans, bagged; 2 tbsp olive oil; 1 whole lemon; 0.5 tsp salt; 0.25 tsp black pepper

15 min serves 2 246 calories36 g proteina serving, estimated Mediterranean Diet Ketogenic Diet Paleo Diet DASH Diet Low-Carb Diet Carnivore Diet Gluten-Free Diet Clean Eating

This is a no-fuss dinner for busy weeknights: peeled shrimp cooked fast in a hot pan, plus a bag of frozen green beans steamed in the microwave. A squeeze of lemon and a drizzle of olive oil tie it together, with no onion, garlic, or heavy sauce needed. It's low-FODMAP, ready in about 20 minutes, and uses just one pan and one bowl.

Ingredients

1 lbShrimp, peeled and deveined, raw
12 ozFrozen green beans, bagged
2 tbspolive oil
1 wholelemon
0.5 tspsalt
0.25 tspblack pepper

Method

Put the frozen green beans in a microwave-safe bowl with a splash of water, cover, and microwave on high for 5 minutes until tender. 5:00
While the beans cook, pat the shrimp dry and toss with 1 tablespoon olive oil, salt, and pepper.
Heat the skillet over medium-high heat and cook the shrimp for 2 minutes per side, until pink and opaque. 4:00
Drain the green beans and divide them with the shrimp between two plates.
Squeeze fresh lemon juice over both and drizzle with the remaining olive oil before serving.

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