Cottage Cheese with Peaches

This is an old-school snack for a reason: it's fast, filling, and tastes good. Cottage cheese brings a solid hit of protein and canned or fresh peaches add natural sweetness, so you don't need to add sugar or anything else. It's an easy way to hit your protein target without cooking or cleanup.

Ingredients

• 1 cupcottage cheese, any fat level
• 1 cupPeaches, canned in juice (drained) or fresh, sliced
• cinnamon, optional, for sprinkling

Method

1. Scoop the cottage cheese into a bowl.
2. If using canned peaches, drain them. If using fresh, slice them into bite-size pieces.
3. Arrange the peach slices on top of the cottage cheese.
4. Sprinkle with cinnamon if you like, then eat right away.