Chicken Thighs and Potatoes on One Pan

This is the dinner you make when you want real food without real effort. Bone-in chicken thighs and baby potatoes go on one pan with olive oil, salt and paprika, then the oven does the rest while the skin crisps up and the potatoes turn golden. It's a solid high-protein plate that fits easily into your macros for the day - just weigh or portion the chicken and potatoes however your targets call for.

Ingredients

• 8 piecebone-in, skin-on chicken thighs
• 1.5 lbbaby potatoes, halved
• 3 tbspolive oil
• 1.5 tsppaprika
• 1 tspsalt
• 0.5 tspblack pepper

Method

1. Heat the oven to 425°F.
2. In a bowl, toss the potatoes with half the olive oil, paprika, salt and pepper.
3. Spread the potatoes on the sheet pan, then rub the chicken thighs with the remaining oil, paprika, salt and pepper and nestle them in between.
4. Roast until the chicken is cooked through and the skin is golden, about 35 to 40 minutes. 40:00
5. Let it rest for 5 minutes before serving. 5:00