Recipes · Snacks · Mediterranean Diet

Avocado on Crackers

Name: Avocado on Crackers
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 whole avocado, ripe; 0.5 whole lime, juiced; 0.25 tsp salt; 12 crackers Whole grain crackers

5 min serves 2 325 calories9 g proteina serving, estimated Mediterranean Diet Low-Carb Diet Plant-Based Diet Vegan Diet Vegetarian Diet Flexitarian Diet Anti-Inflammatory Diet Clean Eating

This is avocado toast shrunk down to bite-size crackers, perfect for a quick snack that still fits your macros. Mashed avocado gets a squeeze of lime and a pinch of salt, then gets spread onto crunchy whole grain crackers for a snack with healthy fats and fiber. It takes about five minutes to make and works just as well for one person as it does scaled up for a small group.

Ingredients

1 wholeavocado, ripe
0.5 wholelime, juiced
0.25 tspsalt
12 crackersWhole grain crackers

Method

Cut the avocado in half, remove the pit, and scoop the flesh into the bowl.
Mash the avocado with the fork until mostly smooth.
Squeeze in the lime juice and add the salt, then stir to combine.
Lay out the crackers and spoon a bit of mashed avocado onto each one.

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