Toaster Waffles with Peanut Butter and Berries

This is the breakfast you make when you want something fast but still balanced enough to fit your macros. Frozen waffles go straight from the freezer into the toaster, then get topped with a spoonful of peanut butter and a handful of fresh berries for protein, fiber, and a little sweetness without any added sugar. It's an easy way to hit your carb and fat targets for the day while leaving plenty of room for the rest of your meals.

Ingredients

• 2 pieceFrozen waffles
• 2 tbsppeanut butter
• 0.5 cupfresh berries, strawberries, blueberries, or a mix
• 1 tsphot honey, optional, for drizzling

Method

1. Put the frozen waffles in the toaster and toast until golden and hot all the way through.
2. Move the waffles to a plate.
3. Spread the peanut butter evenly over the warm waffles.
4. Scatter the berries on top.
5. Drizzle with hot honey if using, then serve right away.