Garlic-Ginger Chicken and Snow Pea Lettuce Boats
These lettuce boats are the answer to a craving for something fast, fresh, and satisfying without the carb crash. Ground chicken sears quickly in a hot pan until deeply golden, then gets tossed with a bold garlic-ginger glaze made from tamari, rice vinegar, and a touch of honey. Crisp snow peas and shredded carrot are folded in at the last minute so they stay snappy and bright against the savory meat. Piled into cool, crunchy butter lettuce leaves, every bite delivers a contrast of hot and cold, soft and crisp, savory and slightly sweet. Because this recipe relies on tamari instead of traditional soy sauce, it's completely gluten-free without sacrificing any of the deep umami flavor you'd expect from a stir-fry. It comes together in about twenty minutes from start to finish, making it ideal for a quick weekday lunch, meal prep, or a light dinner when you want something that feels indulgent but is actually lean and vegetable-packed. Garnish with scallions, sesame seeds, and a squeeze of lime for a finishing touch that brightens the whole dish.
Ingredients
- 1 lbground chicken, preferably dark meat for extra flavor
- 4 clovesgarlic, minced
- 1 tbspfresh ginger, peeled and minced
- 1.5 cupsSnow peas, trimmed and thinly sliced on a diagonal
- 1 cupcarrot, shredded
- 3 tbspgluten-free tamari
- 1 tbsprice vinegar
- 1 tbsphoney
- 1 tsptoasted sesame oil
- 1 tbspNeutral oil, such as avocado or vegetable oil
- 1 headbutter lettuce, leaves separated and washed
- 2scallions, thinly sliced, for garnish
- 1 tspsesame seeds, for garnish
- 1lime, cut into wedges, for serving
- 0.25 tspred pepper flakes, optional, for heat
Method
- In a small mixing bowl, whisk together the gluten-free tamari, rice vinegar, honey, and toasted sesame oil until combined. Set the glaze aside.
- Mince the garlic and ginger, thinly slice the snow peas on a diagonal, and shred the carrot. Separate and wash the butter lettuce leaves and set them on a plate for serving.
- Heat the neutral oil in a large skillet or wok over medium-high heat until shimmering.
- Add the ground chicken to the hot skillet, breaking it apart with a wooden spoon, and cook until browned and mostly cooked through, about 5-6 minutes. 6:00
- Add the minced garlic and ginger to the skillet and sauté until fragrant, about 30 seconds, stirring constantly so it doesn't burn. 0:30
- Pour the tamari glaze into the skillet and stir to coat the chicken evenly, letting it bubble for a minute so it thickens slightly. 1:00
- Add the snow peas, shredded carrot, and red pepper flakes if using. Stir-fry for 1-2 minutes until the vegetables are just tender but still crisp. Remove from heat. 1:30
- Spoon the warm chicken and snow pea mixture into the butter lettuce leaves. Garnish with sliced scallions and sesame seeds, and serve immediately with lime wedges on the side.
Cook this with your hands free
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