Chocolate Protein Balls
These Chocolate Protein Balls are the perfect grab-and-go snack for busy days, combining hearty rolled oats, creamy natural peanut butter, honey, and chocolate protein powder into a no-bake bite that's as satisfying as it is simple to make. A sprinkle of mini chocolate chips adds just the right touch of indulgence while keeping added sugars in check, making this treat a smart fit for a Mediterranean-inspired way of eating that favors whole grains, nuts, and natural sweeteners over processed snacks. Ready in under 15 minutes with no oven required, this recipe is ideal for meal prepping a week's worth of snacks in one go. The combination of fiber-rich oats, healthy fats from peanut butter, and protein from the powder helps keep energy levels steady and cravings at bay between meals. Simply mix, chill, and roll into bites that store beautifully in the fridge for whenever hunger strikes. Whether you need a post-workout refuel, an afternoon pick-me-up, or a healthier way to satisfy a chocolate craving, these protein balls deliver flavor and nutrition in every bite. They're naturally gluten-free when using certified gluten-free oats, easily customizable with your favorite protein powder, and a great way to bring more whole, minimally processed ingredients into your snacking routine.</long_description> <parameter name="meta_description">No-bake Chocolate Protein Balls with oats, peanut butter and chocolate protein powder. Easy, healthy snack that keeps all week in the fridge.
Ingredients
- 1.5 cuprolled oats, old-fashioned oats work best
- 0.5 cupChocolate protein powder, whey or plant-based
- 0.5 cupnatural peanut butter, creamy, no sugar added
- 0.33 cuphoney
- 0.33 cupmini chocolate chips
- 0.5 tspground cinnamon
- 1 tbspwater, add as needed to bind mixture
- 1 pinchPinch of sea salt
Method
- In a large mixing bowl, combine the rolled oats, chocolate protein powder, cinnamon, and sea salt. Stir together until evenly mixed.
- Add the peanut butter and honey to the dry ingredients. Mix well with a rubber spatula until a thick, sticky dough forms.
- If the mixture seems too dry to hold together, add water a teaspoon at a time and mix until the dough is moist but firm enough to roll.
- Fold in the mini chocolate chips, distributing them evenly throughout the dough.
- Cover the bowl and refrigerate the mixture for 15-20 minutes to firm up, making it easier to roll into balls. 15:00
- Line a baking sheet with parchment paper. Scoop out about a tablespoon of the mixture and roll between your palms into a smooth ball. Repeat with the remaining dough, placing the balls on the prepared sheet.
- Refrigerate the rolled protein balls for at least 30 minutes to set before serving. 30:00
- Transfer the protein balls to an airtight container and store in the refrigerator for up to one week.
Cook this with your hands free
Open it in Platewise and a voice sous chef reads the steps, runs the timers, and swaps what you don't have.