Recipes · Lunch · Ketogenic Diet

Turkey and Cheese Roll-Ups

Name: Turkey and Cheese Roll-Ups
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 8 slices Deli turkey slices, certified gluten-free; 8 slices Sliced cheese, cheddar or Swiss; 2 tbsp mustard, certified gluten-free; 16 pieces gluten-free crackers

10 min serves 2 320 calories28 g proteina serving, estimated Ketogenic Diet Low-Carb Diet Carnivore Diet Gluten-Free Diet Clean Eating High-Protein Diet

These roll-ups are lunch with zero cooking: deli turkey wrapped around a slice of cheese and a swipe of mustard, sliced into bites and served with gluten-free crackers. Just double check your turkey and mustard labels say gluten-free, since some brands sneak in wheat-based additives. It's ready in about ten minutes and perfect for a quick weekday lunch or an easy lunchbox pack.

Ingredients

8 slicesDeli turkey slices, certified gluten-free
8 slicesSliced cheese, cheddar or Swiss
2 tbspmustard, certified gluten-free
16 piecesgluten-free crackers

Method

Lay the turkey slices flat on a cutting board.
Top each turkey slice with a slice of cheese and a small dab of mustard.
Roll each slice up tightly from one end to the other.
Slice each roll in half with a knife, if you like smaller bites.
Arrange the roll-ups on a plate with the gluten-free crackers and serve.

Cook this with your hands free

Open it in Platewise and a voice sous chef reads the steps, runs the timers, and swaps what you don't have.

Cook this in Platewise Free during the beta