Spirulina Mango Energizer Bowl

Start your morning with a bowl that looks as good as it makes you feel. This Spirulina Mango Energizer Bowl blends sweet frozen mango and banana with creamy coconut milk and a dose of spirulina — a blue-green algae loaded with complete protein, antioxidants, and anti-inflammatory compounds. The result is a thick, spoonable smoothie base in a stunning teal hue that tastes tropical, not "algae-y." Topped with toasted coconut flakes, omega-3-rich chia seeds, and the tart pop of fresh passion fruit, this bowl delivers texture and flavor contrast in every bite while staying firmly within anti-inflammatory diet principles: no refined sugar, no dairy, and plenty of phytonutrients. It's naturally vegan, gluten-free, and comes together in under 15 minutes, making it an easy way to front-load your day with nutrient density. Whether you're managing an inflammatory condition, recovering from a hard workout, or simply want a breakfast that energizes rather than weighs you down, this bowl is a delicious, functional way to start the day.</long_description> <parameter name="meta_description">A tropical blue-green smoothie bowl with mango, spirulina & coconut, topped with chia and passion fruit. Anti-inflammatory, vegan, ready in 15 minutes.

Ingredients

• 2 cupsfrozen mango chunks, cubed
• 1 wholefrozen banana, sliced before freezing
• 0.75 cupcoconut milk, full-fat, canned or carton
• 1 tspspirulina powder
• 0.25 cupfresh orange juice, or more to adjust thickness
• 2 tbspcoconut flakes, toasted, for topping
• 1 tbspchia seeds, for topping
• 2 wholeFresh passion fruit, pulp scooped out, for topping
• 0.5 cupFresh mango, diced, optional topping

Method

1. In a small skillet over medium-low heat, toast the coconut flakes, stirring frequently, until golden and fragrant, about 2-3 minutes. Remove from heat and set aside to cool. 3:00
2. Add the frozen mango chunks, frozen banana, coconut milk, spirulina powder, and orange juice to the blender.
3. Blend on high speed, pausing to scrape down the sides with a spatula as needed, until the mixture is thick, smooth, and spoonable like soft-serve ice cream. Add a splash more orange juice if it's too thick to blend.
4. Divide the smoothie base evenly between two serving bowls, smoothing the tops with the spatula.
5. Scoop the pulp from the passion fruit and spoon it over each bowl along with the diced fresh mango.
6. Sprinkle the chia seeds and toasted coconut flakes over the top. Serve immediately while the base is still thick and cold.