Recipes · Lunch · Mediterranean Diet

Hot Honey Salmon Bowl

10 min serves 1 383 calories25 g proteina serving, estimated Mediterranean DietDASH DietAnti-Inflammatory DietHigh-Protein DietHeart-Healthy Diet
Hot Honey Salmon Bowl

This bowl turns a can of salmon into a quick, satisfying lunch with almost no effort. The salmon gets warmed right in the pan with a drizzle of hot honey and a squeeze of lemon, so every flake picks up that sweet-spicy flavor, then it goes over a small scoop of rice with some greens for crunch and fiber. It's a small, balanced plate that's ready in about ten minutes and gluten-free from a few simple, naturally gluten-free ingredients.

Ingredients

Method

  1. Heat the rice pouch in the microwave according to package directions. 1:30
  2. Warm the olive oil in a small pan over medium heat, then add the flaked salmon.
  3. Drizzle in the hot honey and lemon juice, then stir gently until the salmon is warmed through and coated, about 2 minutes. 2:00
  4. Put the rice and salad greens in a bowl, then season with a pinch of salt.
  5. Spoon the hot honey salmon over the top and serve right away.

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