Recipes · Breakfast · Paleo Diet

Breakfast Hash with Sausage and Peppers

20 min serves 2 520 calories24 g proteina serving, estimated Paleo DietLow-Carb DietGluten-Free DietClean EatingPrimal Diet
Breakfast Hash with Sausage and Peppers

This one-pan hash is a simple, filling way to start the day without any fuss. Frozen diced potatoes, crumbled breakfast sausage, and a bag of frozen bell pepper and onion mix all brown together in a single skillet until crispy and golden. It's an easy way to hit your protein and carb targets for the day while still tasting like a weekend diner breakfast, and it comes together in about 20 minutes with almost no prep.

Ingredients

Method

  1. Heat the oil in a large skillet over medium-high heat. Add the sausage and break it up with a spatula.
  2. Cook the sausage until browned and no longer pink, about 5 minutes. 5:00
  3. Add the frozen potatoes and frozen pepper mix straight from the freezer. Stir to combine.
  4. Spread everything into an even layer and cook, stirring every few minutes, until the potatoes are golden and crisp, about 10 minutes. 10:00
  5. Season with salt and pepper, stir once more, and serve hot.

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