Recipes · Dinner · Ketogenic Diet

Breakfast for Dinner Eggs and Toast

Name: Breakfast for Dinner Eggs and Toast
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 slices bacon; 4 large eggs; 4 slices Bread; 1 tablespoon butter; 0.25 teaspoon salt; 0.25 teaspoon black pepper

15 min serves 2 517 calories24 g proteina serving, estimated Ketogenic Diet Paleo Diet Low-Carb Diet Atkins Diet Carnivore Diet Clean Eating High-Protein Diet

Brinner counts, and this one comes together in about 15 minutes with almost no cleanup. Fluffy scrambled eggs and crispy bacon pair with buttered toast for a simple dinner that's high in protein and easy to fit into your macros for the day. It's an easy way to use up eggs and bacon in the fridge without any fuss.

Ingredients

4 slicesbacon
4 largeeggs
4 slicesBread
1 tablespoonbutter
0.25 teaspoonsalt
0.25 teaspoonblack pepper

Method

Cook the bacon in the pan over medium heat until crisp, about 5-6 minutes, flipping once. 6:00
Move the bacon to a plate, then crack the eggs into the bowl with the salt and pepper and whisk until smooth.
Pour the eggs into the same pan over medium-low heat and stir gently until softly set, about 3 minutes. 3:00
While the eggs cook, toast the bread and spread with butter.
Plate the eggs, bacon and toast together and serve right away.

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