Recipes · Breakfast · Low-Carb Diet

Spicy Garlic Peanut Butter Toast

5 min serves 1 332 calories13 g proteina serving, estimated Low-Carb DietVegetarian DietClean EatingHigh-Protein Diet
Spicy Garlic Peanut Butter Toast

This is toast with peanut butter, but with a savory kick instead of the usual sweet toppings. A sprinkle of garlic powder and chili flakes turns plain peanut butter toast into something that tastes like you tried, even though it takes about two minutes. Peanut butter brings protein and healthy fat to start the day, and the whole thing needs nothing but a toaster.

Ingredients

Method

  1. Toast the bread slices until golden and crisp.
  2. Spread the peanut butter evenly over both slices while warm.
  3. Sprinkle the chili flakes, garlic powder, and salt evenly over the peanut butter.
  4. Press lightly with the knife to help the seasoning stick, then slice if you like and eat right away.

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