Recipes · Breakfast · Plant-Based Diet

Peanut Butter Jelly Rice Cakes

Name: Peanut Butter Jelly Rice Cakes
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 4 cake Plain rice cakes; 4 tablespoon peanut butter; 4 teaspoon jelly or jam

5 min serves 1 520 calories16 g proteina serving, estimated Plant-Based Diet Vegetarian Diet Flexitarian Diet Gluten-Free Diet

This is PB&J without the bread, swapped for crunchy rice cakes. Just spread peanut butter and jelly on plain rice cakes and breakfast is done in under five minutes. It's naturally vegan, needs no cooking, and is an easy grab-and-go option for busy mornings.

Ingredients

4 cakePlain rice cakes
4 tablespoonpeanut butter
4 teaspoonjelly or jam

Method

Lay the rice cakes flat on a plate.
Spread peanut butter evenly over each rice cake using a butter knife.
Spoon jelly on top of the peanut butter and spread gently to the edges.
Serve right away while the rice cakes are still crunchy.

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