Clean Eating
Ideal for Clean Eating with whole, minimally processed ingredients like fresh eggplant, herbs, ricotta cheese, and marinara sauce. The recipe avoids refined ingredients and focuses on simple, recognizable whole foods.
Flexitarian Diet
A vegetarian-friendly dish that can easily accommodate flexitarian eating, featuring vegetables as the main component with optional cheese protein. The recipe is plant-forward while remaining satisfying and nutritionally balanced.
Gluten-Free Diet
This recipe is naturally gluten-free, using eggplant as a pasta replacement and avoiding all gluten-containing ingredients. All components like ricotta, marinara sauce, and herbs are inherently gluten-free when using certified gluten-free marinara.
Mediterranean Diet
Perfectly aligned with Mediterranean Diet principles, featuring olive oil, vegetables (eggplant), herbs, and moderate dairy. The recipe emphasizes whole foods, uses healthy fats, and incorporates fresh ingredients typical of Mediterranean cuisine.
Vegetarian Diet
A classic vegetarian recipe that provides protein through cheese and eggs, uses abundant vegetables, and creates a satisfying main dish without any meat or seafood ingredients.