Dill Salmon and Egg Toast

This is a fast, high-protein breakfast built from pantry staples: canned salmon and eggs scrambled together with fresh dill, then piled onto warm toast. It comes together in one pan in about ten minutes, with no chopping skills required beyond snipping some dill. It's a satisfying, filling way to start the day without any fuss.

Ingredients

• 1 can (5 oz)canned salmon, drained and flaked
• 4 largeeggs
• 2 tablespoonsfresh dill, snipped or chopped
• 4 slicesBread
• 1 tablespoonbutter
• 0.25 teaspoonsalt
• 0.25 teaspoonblack pepper

Method

1. Crack the eggs into a bowl, add the salt and pepper, and whisk until smooth.
2. Melt the butter in a pan over medium heat, pour in the eggs, and stir gently until just set, about 2 minutes. 2:00
3. Add the flaked salmon and dill to the pan and stir gently until just warmed through. 1:00
4. Toast the bread until golden. 3:00
5. Pile the salmon and egg mixture onto the toast and serve right away.