Buffalo Ranch Tuna Salad Bowl

This bowl takes everything you love about buffalo wings and turns it into a five-minute lunch. Canned tuna gets mixed with buffalo sauce and a scoop of ranch dressing, then spooned over a bag of salad greens for a cool, crunchy base. Check your buffalo sauce and ranch dressing labels to make sure they're gluten-free, since a few brands sneak in wheat-based thickeners, but most major ones are naturally gluten-free. No cooking, no cleanup beyond a bowl, and it tastes like wing night without the fryer.</long_description> <parameter name="meta_description">Gluten-free Buffalo Ranch Tuna Salad Bowl: canned tuna, buffalo sauce and ranch over greens. Ready in 5 minutes, no cooking needed.

Ingredients

• 1 can (5 oz)Canned tuna, drained, check label for gluten-free certification
• 2 tablespoonsbuffalo sauce, use a gluten-free certified brand
• 2 tablespoonsranch dressing, use a gluten-free certified brand
• 2 cupsbagged salad greens
• pinchsalt, optional, to taste
• pinchpepper, optional, to taste

Method

1. Drain the canned tuna well and add it to the mixing bowl.
2. Add the buffalo sauce and ranch dressing to the tuna, then mash and stir with a fork until evenly coated.
3. Taste the tuna mixture and add a pinch of salt and pepper if you like.
4. Pile the salad greens into a serving bowl.
5. Scoop the buffalo ranch tuna on top of the greens and serve right away.