Coconut Flour Lemon Bars
These Coconut Flour Lemon Bars deliver all the bright, tangy satisfaction of classic lemon bars without the blood-sugar spike. A buttery, slightly nutty coconut flour crust forms the base, baked until just golden, then topped with a silky lemon curd made from fresh lemon juice, eggs, and erythritol instead of sugar. The result is a low-carb, low-glycemic dessert that still delivers that irresistible sweet-tart balance everyone loves. Coconut flour is naturally low in digestible carbohydrates and high in fiber, making it an excellent gluten-free alternative to traditional flour for those managing blood sugar. Erythritol, a sugar alcohol with minimal impact on blood glucose, sweetens the curd without the aftertaste of some other sugar substitutes. Together, these swaps create a dessert that's suitable for diabetics, prediabetics, and anyone watching their carb intake. Serve these chilled, dusted lightly with a bit of powdered erythritol if desired, and store leftovers in the fridge for a quick, guilt-free treat whenever a citrus craving strikes. They're perfect for potlucks, afternoon tea, or simply treating yourself without derailing your blood sugar goals.
Ingredients
- 0.5 cupCoconut flour, sifted
- 4 tbspunsalted butter, melted, or coconut oil for dairy-free
- 3 tbspGranular erythritol, for the crust
- 1 largeegg, for the crust
- 0.5 tspvanilla extract
- 0.25 tspsalt
- 4 largeegg, for the lemon curd filling
- 1 largeEgg yolk, for extra richness in the curd
- 0.75 cupGranular erythritol, for the filling, or more to taste
- 0.5 cupfresh lemon juice, about 3-4 lemons
- 1 tbsplemon zest
- 1 tbspCoconut flour, for thickening the curd
- 1 tbspPowdered erythritol, for dusting, optional
Method
- Preheat the oven to 350°F (175°C). Line the baking pan with parchment paper, leaving an overhang on two sides for easy removal.
- In a mixing bowl, whisk together the coconut flour, erythritol, and salt for the crust.
- Add the melted butter, egg, and vanilla extract to the dry ingredients and stir until a soft, cohesive dough forms.
- Press the dough evenly into the bottom of the prepared pan, forming a uniform crust layer.
- Bake the crust until lightly golden at the edges. 12:00
- While the crust bakes, zest the lemons to measure out the lemon zest for the filling.
- In a saucepan off the heat, whisk together the eggs, egg yolk, erythritol, lemon juice, lemon zest, and coconut flour until smooth and well combined.
- Place the saucepan over low-medium heat and cook, whisking constantly, until the mixture thickens into a curd that coats the back of a spoon. 8:00
- Pour the hot curd through a fine mesh sieve directly onto the baked crust to remove any lumps, then spread it into an even layer.
- Return the pan to the oven and bake until the filling is just set and no longer jiggly in the center. 15:00
- Remove from the oven and let cool to room temperature, then refrigerate until fully chilled and set. 60:00
- Lift the bars out using the parchment overhang, slice into 9 squares, and dust with powdered erythritol before serving if desired.
Cook this with your hands free
Open it in Platewise and a voice sous chef reads the steps, runs the timers, and swaps what you don't have.