Savory Herb Parmesan Crisps

Savory Herb Parmesan Crisps

Julia

These Savory Herb Parmesan Crisps are the ultimate low-carb snack that transforms simple ingredients into an elegant, addictive treat. With just freshly grated Parmesan cheese and aromatic herbs, these delicate crisps bake into golden, lacy wafers that shatter with satisfying crunch in every bite. The beauty of this recipe lies in its simplicity—the cheese melts and caramelizes in the oven, creating crispy edges and a nutty, savory flavor that's utterly irresistible.

Perfect for anyone following a gluten-free or keto lifestyle, these crisps deliver all the satisfaction of a chip without any of the carbs. The Parmesan provides a rich umami base while herbs like rosemary, thyme, or Italian seasoning add aromatic complexity. They're incredibly versatile—serve them as an appetizer at dinner parties, pack them for a protein-rich grab-and-go snack, or pair them with your favorite wine for an elevated tasting experience.

What makes these crisps truly special is their impressive presentation despite minimal effort. They look like something from a gourmet cheese shop but take only minutes to prepare. The recipe is endlessly customizable—add a pinch of red pepper flakes for heat, incorporate garlic powder for extra savory depth, or experiment with different herb combinations to suit your taste. Once you master this simple technique, you'll find yourself making batch after batch of these golden cheese shards that disappear almost as quickly as they cool.

Nutrition

13 minutes
None servings
180 calories
Fat 12.00g
Carbs 2.00g
Protein 16.00g

Ingredients

2 cupsParmesan cheese, freshly grated
1 tspdried Italian herbs, or mix of rosemary, thyme, and oregano
1/4 tspblack pepper, freshly ground
1/4 tspgarlic powder (optional)
1/8 tspred pepper flakes (optional)

Equipment

Mixing bowl
Baking sheet
measuring cups and spoons
spatula
wire cooling rack
parchment paper or silicone baking mat
spoon or tablespoon measure
box grater or food processor

Instructions

1

Preheat your oven to 425°F (220°C) and position the rack in the middle of the oven.

3 min
2

Line a large baking sheet with parchment paper or a silicone baking mat. This is essential to prevent sticking and ensure easy removal of the crisps.

1 min
3

In a medium mixing bowl, combine the grated Parmesan cheese, Italian herbs, black pepper, and optional garlic powder and red pepper flakes if using.

1 min
4

Toss the mixture gently with your hands or a spoon until the herbs and seasonings are evenly distributed throughout the cheese.

5

Spoon about 1 tablespoon of the cheese mixture onto the prepared baking sheet, creating small mounds. Space them about 2 inches apart as they will spread during baking. You should be able to fit 12-16 crisps per sheet.

2 min
6

Gently press down on each mound with the back of a spoon or your fingers to flatten them slightly into rounds about 2 inches in diameter. They don't need to be perfect as they'll spread and even out during baking.

1 min
7

Place the baking sheet in the preheated oven and bake for 6-8 minutes, until the crisps are golden brown around the edges and bubbling in the center. Watch carefully as they can burn quickly.

8 min
8

Remove the baking sheet from the oven and let the crisps cool on the pan for 2-3 minutes. They will be very soft when hot but will firm up and become crispy as they cool.

3 min
9

Using a thin spatula, carefully transfer the cooled crisps to a wire rack or plate. If any stick to the parchment, gently slide the spatula underneath to release them.

1 min
10

Allow the crisps to cool completely, about 5 more minutes, until they reach maximum crispiness. Serve immediately or store in an airtight container for up to 3 days.

5 min

Frequently Asked Questions