Recipes · Dinner · Ketogenic Diet

Ground Beef Tacos

20 min serves 4 550 calories34 g proteina serving, estimated Ketogenic DietLow-Carb DietCarnivore Diet
Ground Beef Tacos

This is the taco night everyone already knows how to make, and it fits your macros without any fuss. Lean ground beef gets browned and simmered with a store-bought taco seasoning packet, then loaded into crunchy shells with shredded cheese and lettuce. Count out your shells and cheese to hit your carb and fat targets, and swap in extra-lean beef for more protein per gram of fat.</long_description> <parameter name="meta_description">Easy ground beef tacos with taco seasoning, hard shells, cheese and lettuce. A macro-friendly family dinner ready in 20 minutes.

Ingredients

Method

  1. Preheat the oven to 350°F and set the hard shells on a baking sheet to warm for 5 minutes. 5:00
  2. Brown the ground beef in a skillet over medium-high heat, breaking it apart as it cooks, about 6 minutes. 6:00
  3. Drain any excess fat, then stir in the taco seasoning packet and water.
  4. Simmer the beef mixture until it thickens, about 5 minutes. 5:00
  5. Spoon the beef into the warm shells and top with cheese and lettuce.

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