Cream of Wheat with Brown Sugar

This is cream of wheat made the easy way, with milk instead of water for extra protein and a creamier texture. It cooks in just a few minutes on the stove, then gets topped with a pat of butter and a sprinkle of brown sugar for a warm, comforting breakfast that fits easily into your macros for the day.

Ingredients

• 1 cupmilk
• 3 tbspinstant cream of wheat
• 1 tbspbrown sugar
• 1 tspbutter
• 1 pinchsalt

Method

1. Pour the milk into the pot and bring it to a gentle simmer over medium heat. 2:00
2. Whisk in the cream of wheat and salt, then cook for 1-2 minutes, stirring often, until thickened. 1:30
3. Pour the cooked cereal into the bowl.
4. Drop the butter on top and let it melt, then sprinkle the brown sugar over the top.
5. Stir gently and serve warm.