Recipes · Dinner · Mediterranean Diet

Cheese Tortellini Soup

Name: Cheese Tortellini Soup
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 2 servings
Cuisine: Italian-American
Ingredients: 4 cups chicken broth, store-bought; 2 cups frozen cheese tortellini; 2 cups baby spinach, a handful or two; 0.25 tsp salt; 0.25 tsp black pepper; 2 tbsp Grated parmesan, for topping, optional

15 min serves 2 280 calories16 g proteina serving, estimated Mediterranean Diet Vegetarian Diet Soup Diet

This is weeknight soup at its simplest: boxed broth, a bag of frozen cheese tortellini, and a handful of spinach simmered together in one pot until the pasta is tender and the greens wilt in. It's filling, macro-friendly with a good protein boost from the cheese-filled pasta, and ready in about fifteen minutes with almost no cleanup.

Ingredients

4 cupschicken broth, store-bought
2 cupsfrozen cheese tortellini
2 cupsbaby spinach, a handful or two
0.25 tspsalt
0.25 tspblack pepper
2 tbspGrated parmesan, for topping, optional

Method

Pour the broth into the pot and bring it to a boil over medium-high heat. 5:00
Add the frozen tortellini and simmer until tender, about 7 minutes, stirring occasionally. 7:00
Stir in the spinach, salt, and pepper and cook just until the spinach wilts, about 1 minute. 1:00
Ladle the soup into bowls.
Top with parmesan if using and serve hot.

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