Recipes · Lunch · Flexible Dieting

Tomato Soup and Grilled Cheese

Name: Tomato Soup and Grilled Cheese
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 1 serving
Cuisine: American
Ingredients: 1.5 cups Boxed tomato soup; 2 slices Bread; 2 slices Cheddar cheese slices; 1 tablespoon butter

13 min serves 1 520 calories15 g proteina serving, estimated Flexible Dieting

This is the rainy day lunch everyone knows: a carton of tomato soup heated up while you grill a cheese sandwich in butter until it's golden and the cheese melts. It comes together in about 15 minutes with basically no cleanup, and it hits a solid mix of carbs, protein, and fat if you're tracking macros. Dunk the sandwich in the soup and you're set.

Ingredients

1.5 cupsBoxed tomato soup
2 slicesBread
2 slicesCheddar cheese slices
1 tablespoonbutter

Method

Pour the tomato soup into a small pot and heat over medium, stirring occasionally, until hot. 5:00
While the soup heats, butter one side of each slice of bread.
Lay the cheese between the slices, butter sides out, and place the sandwich in a skillet over medium heat.
Cook the sandwich a few minutes per side, flipping with a spatula, until golden and the cheese is melted. 4:00
Slice the sandwich in half and serve with the hot soup for dipping.

Cook this with your hands free

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