Recipes · Lunch · Flexible Dieting

Chicken Salad Sandwich with Grapes

10 min serves 2 520 calories42 g proteina serving, estimated Flexible Dieting
Chicken Salad Sandwich with Grapes

This chicken salad sandwich skips the cooking entirely by starting with a rotisserie chicken from the store. Shredded chicken gets mixed with mayo, crunchy celery, and sweet halved grapes, then piled onto soft bread for a lunch that tastes like it came from a deli counter. It's a solid way to fit lean protein and some fruit into your day without any fuss, and it keeps well enough to make ahead for a quick grab-and-go meal.

Ingredients

Method

  1. Halve the grapes and chop the celery on a cutting board.
  2. Add the shredded chicken, mayo, grapes, and celery to a mixing bowl.
  3. Season with salt and pepper, then stir until evenly combined.
  4. Scoop the chicken salad onto two slices of bread and top with the remaining slices.

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