Muscle Builder Beef Protein Pack

Muscle Builder Beef Protein Pack

Mr. Buddy

This Muscle Builder Beef Protein Pack is specially formulated for active, athletic dogs who need premium nutrition to support their high-energy lifestyle. Packed with lean ground beef as the primary protein source, this powerhouse meal delivers the essential amino acids your canine athlete needs for muscle maintenance, repair, and growth after intense activity or training sessions.

The recipe combines protein-rich ingredients in perfect harmony: nutrient-dense quinoa provides complete plant-based protein and complex carbohydrates for sustained energy, while hard-boiled eggs add additional high-quality protein and essential fatty acids. Green peas contribute fiber, vitamins, and plant protein, creating a well-rounded meal that supports digestive health alongside muscle development. A touch of fish oil ensures your dog receives omega-3 fatty acids for joint health and reduced inflammation—critical for active dogs.

This batch-cooking friendly recipe makes meal prep easy for busy pet parents. The combination of ingredients is not only nutritionally dense but also highly digestible, ensuring your dog can efficiently absorb and utilize every nutrient. Whether your dog is a working breed, competes in agility, enjoys daily runs with you, or simply has high energy needs, this meal provides the fuel they need to perform at their best.

Perfect for dinner time when your dog needs to refuel after a day of activity, this recipe can be portioned according to your dog's weight and stored in the refrigerator for up to 5 days or frozen for up to 3 months. Each serving delivers approximately 45% protein, 35% vegetables, and 20% grains—the ideal balance for maintaining lean muscle mass and supporting an active lifestyle.

Nutrition

50 minutes
None servings
385 calories
Fat 18.50g
Carbs 22.00g
Protein 35.00g

Ingredients

2 lbslean ground beef, 93% lean or leaner
1 cupquinoa, uncooked, rinsed
2 cupswater, for cooking quinoa
4 wholelarge eggs, hard-boiled and chopped
2 cupsgreen peas, fresh or frozen
1 cupcarrots, finely diced
2 tbspfish oil, omega-3 supplement
1 tbspcoconut oil, for cooking
1 cupwater, additional for cooking beef

Equipment

Wooden spoon
medium saucepan with lid
large mixing bowl
fine-mesh strainer
measuring cups and spoons
fork for fluffing quinoa
knife and cutting board
storage containers
large skillet or Dutch oven with lid
small pot for boiling eggs
ice bath bowl

Instructions

1

Rinse the quinoa thoroughly in a fine-mesh strainer under cold running water for about 30 seconds to remove any bitter coating.

2 min
2
5 min

In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil over high heat.

3
15 min

Once boiling, reduce heat to low, cover the saucepan with a lid, and simmer for 15 minutes until the quinoa is tender and the liquid is absorbed.

4

Remove quinoa from heat and let it sit covered for 5 minutes, then fluff with a fork and spread on a baking sheet to cool completely.

5 min
5
8 min

While quinoa cooks, place eggs in a pot, cover with cold water by 1 inch, and bring to a boil over high heat.

6

Once water boils, remove pot from heat, cover, and let eggs stand for 10 minutes to hard-boil.

10 min
7

Transfer eggs to an ice bath to cool, then peel and chop into small pieces. Set aside.

5 min
8

Heat coconut oil in a large skillet or Dutch oven over medium-high heat.

2 min
9
10 min

Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned throughout, about 8-10 minutes.

10

Add the diced carrots and 1 cup of water to the beef, stirring to combine.

1 min
11
10 min

Reduce heat to medium-low, cover, and simmer for 10 minutes until carrots are tender.

12
4 min

Add the green peas to the beef mixture and cook for an additional 3-4 minutes until peas are heated through and tender.

13

Remove skillet from heat and allow the mixture to cool for 10 minutes.

10 min
14

In a large mixing bowl, combine the cooked quinoa, beef and vegetable mixture, and chopped hard-boiled eggs.

2 min
15

Add the fish oil to the mixture and stir well to incorporate evenly throughout.

1 min
16

Allow the complete mixture to cool to room temperature before serving or storing.

15 min
17

Portion the cooled food into individual serving containers based on your dog's weight (approximately 1 cup per 20 lbs of body weight per day, divided into meals). Store in the refrigerator for up to 5 days or freeze individual portions for up to 3 months.

5 min

Frequently Asked Questions