Athletic Performance Power Mix

The Athletic Performance Power Mix is a scientifically-balanced canine meal specifically formulated to meet the demanding nutritional needs of active, working, and athletic dogs. This high-protein dinner combines lean ground beef with nutrient-dense quinoa and fiber-rich green beans, creating a powerhouse meal that supports muscle maintenance, sustained energy, and optimal recovery after intense physical activity. What sets this recipe apart is its carefully calibrated macronutrient profile, designed to mirror the dietary requirements of canine athletes. The beef provides essential amino acids and highly bioavailable iron for oxygen transport to working muscles, while quinoa offers a complete plant-based protein along with complex carbohydrates for sustained energy release. Green beans add valuable fiber, vitamins, and minerals without excess calories, helping maintain lean body condition crucial for peak performance. The addition of fish oil delivers omega-3 fatty acids (EPA and DHA) that support joint health, reduce exercise-induced inflammation, and promote cardiovascular function—critical factors for dogs engaged in agility, hunting, herding, or other demanding activities. A touch of coconut oil provides medium-chain triglycerides for quick energy, while chicken liver adds concentrated vitamins A and B-complex for metabolic support. This recipe is perfect for batch cooking and can be portioned according to your dog's weight and activity level. Whether your four-legged champion is a weekend warrior or a professional working dog, this meal provides the premium nutrition needed to perform at their best while supporting long-term health and vitality.

Ingredients

• 2 lbslean ground beef, 85% lean or higher
• 1 cupquinoa, uncooked, rinsed
• 2 cupswater, for quinoa
• 3 cupsgreen beans, fresh or frozen, chopped into 1-inch pieces
• 4 ozchicken liver, chopped into small pieces
• 2 tbspfish oil, high-quality omega-3 supplement
• 1 tbspcoconut oil
• 1 cupwater, additional for cooking

Method

1. Rinse the quinoa thoroughly in a fine-mesh strainer under cold running water for about 30 seconds to remove any bitter coating. 0:05
2. In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil over high heat. 0:05
3. Once boiling, reduce heat to low, cover with a lid, and simmer for 15 minutes until the quinoa is tender and the liquid is absorbed. 0:05
4. Remove quinoa from heat and let it sit covered for 5 minutes, then fluff with a fork and spread on a baking sheet to cool completely. 0:05
5. While quinoa is cooking, chop the green beans into 1-inch pieces if using fresh beans. 0:05
6. Chop the chicken liver into small, bite-sized pieces suitable for your dog's size. 0:05
7. Heat coconut oil in a large skillet or Dutch oven over medium-high heat until melted. 0:04
8. Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned throughout, about 8-10 minutes. 0:06
9. Add the chopped chicken liver to the browned beef and cook for an additional 3-4 minutes until liver is fully cooked through. 0:05
10. Add the green beans and 1 cup of water to the meat mixture, stirring to combine. 0:05
11. Reduce heat to medium-low, cover, and simmer for 8-10 minutes until green beans are tender but not mushy. 0:05
12. Remove from heat and add the cooked quinoa to the meat and vegetable mixture, stirring thoroughly to combine all ingredients. 0:05
13. Allow the mixture to cool completely to room temperature, which will take approximately 30-45 minutes. 0:04
14. Once cooled, drizzle the fish oil over the mixture and stir gently to distribute evenly throughout. 0:05
15. Portion the cooled food into individual serving containers based on your dog's weight (approximately 1 cup per 20 lbs of body weight per day, divided into meals). Store in the refrigerator for up to 5 days or freeze individual portions for up to 3 months. 0:05