Guides

Air fryer dinners on a GLP-1

Small, high-protein plates that cook in twenty minutes.

8 recipes
Air fryer

Smaller portions, more protein, less oil. These air fryer dinners keep the plate light without leaving you hungry.

Recipes to try

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Recipes are AI-assisted. Use your judgment with allergies.

Public beta

Cook any of these with your hands free.

Open a recipe in Platewise and a voice sous chef reads the steps, runs the timers, and swaps what you don't have.

Try the beta Free during the beta