Chef & Grill Master | Carnivore, Anti-Inflammatory, and Gut-Healthy Cooking
Michael specializes in carnivore and anti-inflammatory cooking, focusing on gut health and clean eating for energy and performance. His recipes center on expert grilling and smoking techniques, creating flavorful, protein-forward meals that support autoimmune wellness.
Meet Chef Michael
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Michael's approach to cooking centers on reducing inflammation and supporting gut health through a carnivore-focused diet. Managing IBD led him to discover how powerful dietary changes could be for autoimmune conditions, energy levels, and athletic performance.
Mark specializes in recipes that emphasize quality proteins, smart grilling techniques, and strategic use of fresh vegetables. His cooking style revolves around the smoker and grill, bringing out deep flavors while keeping meals simple and gut-friendly. From perfectly smoked brisket to grilled vegetables that complement a meat-forward approach, his recipes are designed for those prioritizing clean eating and workout performance.
"Food should heal, energize, and satisfy — not weigh you down. Keep it simple, keep it real."
Discover Michael's delicious recipes that prove healthy eating never has to be boring.
Smoky pulled pork piled on roasted sweet potatoes. A hearty, gluten-free dinner that's perfect for game night or meal prep....
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Tender lamb slow-cooked with warm Moroccan spices, sweet apricots, and almonds. Gluten-free tagine served over corn couscous....
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Quick and healthy avocado toast with poached egg recipe. Ready in 10 minutes with simple ingredients....
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